Healing the fucked up relationships with food and my body one day at a time

  • Thought Download – Body Image

    I’m having a really tough body image day today. So for my thought download, I’m choosing to answer “What do I think about my body?” My body and…

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    4 min read

  • Module 1 – Initial Questions

    Q: What might you typically think when you’re feeling an urge to binge? A: For a long time, I wasn’t even noticing the urge was happening. It’s like…

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    4 min read

  • Abby Normal

    Abby Normal

    There’s this great movie that I used to watch with my dad all the time, Young Frankenstein (1974). It had so many funny people in it, like Gene…

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    4 min read

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